Join the best fitness community in Jonesboro and watch your body transform.

We get it, you're busy.
But don’t let that stop you from reaching your fitness potential. We make it easy to find a plan that fits your goals and your schedule.
GROUP
TRAINING
Fat-burning training sessions with classmates & our coaches.
Shredding meal plan & healthy grocery list.
Weekly weigh-ins & progress checks.
1-hour long sessions offered Mon-Thurs at 5 AM, 8 AM, 5:30 PM.
$350/month
SEMI-PERSONAL
TRAINING
Custom training sessions with our coaches.
Custom meal plan & healthy grocery list.
Weekly weigh-ins & accountability calls with coaches.
1-hour long sessions offered Mon-Thurs at 6 AM, 7 AM, 6:30 PM.
$550/month
1-1
TRAINING
Strict personal training with only coach & client.
Custom meal plan & healthy grocery list.
Monthly weigh-ins & weekly accountability calls with coaches.
1-hour long sessions offered Mon-Thurs at 6 AM, 7 AM, 6:30 PM.
$1280/month
ABOUT US
Lightweight Fitness is a family-owned fitness studio in Jonesboro, GA, offering personalized coaching, nutrition guidance, and community events. We’re here to help you build lasting healthy habits, exceed your goals, and connect with a supportive Southside fitness family.
Grab your sneakers and let’s get to work!